Heart Health
Healthy and tasty: Many researchers now know pistachios contain nutrients like thiamin, that contributes to the normal function of the heart. Read what further nutrients can be found in pistachios.
Pistachios deliver high-grade fats
Pistachios are a rich source of high-grade dietary fat (13g per 30g serving). About 90% are unsaturated fatty acids; 55% of which are monounsaturated, 32% of which are polyunsaturated.